Tuesday, December 27, 2011

Post Holiday Help

If you are like me you enjoyed way too much rich, yummy food this weekend.  I know I am feeling a little guilty about the calories I consumed.  I plan on getting a head start on my New Years resolution to exercise more in 2012.  If you want to repair some of the damage done this holiday season, here is a list of some of the fitness centers in El Cajon.  Please add to the list.  Enjoy!!

Crunch Gym
The Sporting Club
Pure Fitness
24 Hour Fitness
Women's Fitness World
East County YMCA
Bikram YogaOptimum Condition

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